Coaching Programs
At Healing Touch Fitness & Nutrition, I provide personalized coaching designed to help you move better, feel stronger, and live healthier. Every program is built around your goals, fitness level, and lifestyle, with a focus on strength, mobility, flexibility, and balance.
💎 Premium 1:1 Online Coaching
Best For: Busy professionals and adults 40+ who want flexibility, structure, and accountability — all from the comfort of home.
What You’ll Get:
✔️ 60-Minute Initial Assessment — movement, posture, and goal-setting
✔️ Customized Weekly Training Plan delivered through my training app (with video demos)
✔️ Nutrition & Lifestyle Coaching to support sustainable results
✔️ Weekly 20–30 Minute Coaching Call (Zoom or phone) for guidance and accountability
✔️ Unlimited Messaging Support for questions between sessions
✔️ Monthly Progress Review to track results and make adjustments
Investment:
$350/month
Save 10% with a 3-month package →
$945 total
Save 15% with a 6-month package → $1,785 total
Packages are paid in full at the start to secure your spot and savings.
🏋️ Hybrid Coaching
(Online + In-Person)
Best For: Local clients who want the flexibility of online coaching plus the personal touch of in-person sessions for extra accountability, support, and form correction.
What You’ll Get:
✔️ 60-Minute Initial Assessment — movement, posture, and goal-setting
✔️ Customized Weekly Training Plan delivered through my training app (with video demos)
✔️ Nutrition & Lifestyle Coaching tailored to your needs
✔️ Weekly 20–30 Minute Coaching Call (Zoom or phone)
✔️ Unlimited Messaging Support for quick questions
✔️ Monthly Progress Review to keep you on track
✔️ One Weekly In-Person Training Session (corrective exercise, form checks, mobility work)
Investment:
$475/month
Save 10% with a 3-month package → $1,283 total
Save 15% with a 6-month package → $2,421 total
Packages are paid in full at the start to secure your spot and savings.
🌟 How It Works
Book Your Free Consultation — We’ll talk about your goals and see if coaching is the right fit.
Initial Assessment — A 60-minute deep dive into your movement, posture, lifestyle, and goals.
Customized Coaching Program — You’ll receive your personalized plan and we’ll begin weekly coaching.
Support & Progress Tracking — With calls, messaging, and monthly reviews, you’ll stay motivated and on track.
💬 Client Success Stories
✨ “Laura helped me improve my balance and flexibility in just a few weeks. I feel stronger and more confident than ever.” — Lisa
✨ “I love having both online structure and in-person guidance. It keeps me accountable and moving forward.” — Sara
📲 Ready to move better and feel stronger?
Click below to schedule your free consultation and take the first step toward lasting change.