Coaching Options

Looking for In-Person, Online, or Hybrid coaching?

We’ve got a plan that’s right for you!

Online Coaching Options

Elite

$400 / mo

Personal Training, Nutrition Coaching, and Healthy Habits Coaching

Commit & Save Options

3 mo - $1,140 ($380/mo)

6 mo - $2,160 ($360/mo)

Premier

$280 / mo

Personal Training OR Nutrition Coaching

(choose one)

Commit & Save Options

3 mo - $795 ($265/mo)

6 mo - $1,500 ($250/mo)

Healthy Habits Coaching

$120 / mo

Habit Based Coaching ONLY

Commit & Save Options

3 mo - $330 ($110/mo)

6 mo - $600 ($100/mo)

Corrective Exercise Program Options

12 In-Person Sessions (3x / week)

Tailored-To-You Exercises based on your movement assessments

Weekly evaluations for sustained progress

Messaging support

$600 / mo

*LIMITED SPOTS AVAILABLE*

Hybrid Options

for Corrective Exercise Program

Option 1

8 In-Person sessions

(2x / week)

Weekly Check-ins

App Based Workouts

Messaging Support

$450 / mo

Option 2

4 In-Person Sessions

(1x / week)

Weekly Check-ins

App Based Workouts

Messaging Support

$325 / mo

Option 3

2 In-Person Sessions

Weekly Check-ins

App Based Workouts

Messaging Support

$250 / mo

Disclaimer:
I am not a medical doctor or registered dietitian. All information shared is for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Please consult a healthcare provider before making changes to your fitness or nutrition routine.